WWR 109: Menopuase 101 Part 2

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This is part 2 of the Wisdom of Menopause series from The Wellness Women! Dr Andrea & Dr Ashleigh jump into even more detail about menopause and how to truly understand the processes that impact hot flashes, insomnia and lots more! Also, did you know that every minute of every day a woman has a hysterectomy? And only 1 in 10 of those are for lifesaving, medically necessary purposes? Pretty scary huh? The Wellness Women also discuss the ins and outs of hysterectomies to empower you to make more informed choices when it comes to your reproductive organs, and rights!

For more details find The Wellness Women on Facebook at https://www.facebook.com/thewellnesswomen/

WWR 108: Holistic Dentistry with Dr Lewis Ehrlich

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Let us introduce you to Dr Lewis Ehrlich, holistic dentist, athlete, and health expert! On this episode of Wellness Women Radio we dive into all things oral health and how that impacts your overall wellbeing including your gut and hormones. Dr Lewis also debunks the myths around root canal treatments, fluoride and the gut mouth connection.

You can find out more about Dr Lewis here: https://www.drlewis.com.au

:: LINKS :: TO OUR PODCAST HOME

Hey there lovely listener!

We've tried to keep things simple for you - so we've put all our podcasts in the one place!

Please head over to THE WELLNESS COUCH for our latest episodes.

http://thewellnesscouch.com/wwr

You can also find our entire podcast collection on iTunes!

https://itunes.apple.com/au/podcast/wellness-women-radio

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Yours in great health,

Dr Ashleigh and Dr Andrea xx

WWR85: Reflux, Heartburn, and GERD

Have you suffered from heartburn or reflux? If you have you know that it can be frustrating and even debilitating so we’ve devoted an entire episode just to this! On this episode of Wellness Women Radio we’re exploring all the causes of reflux or Gastroesophageal Reflux Disease (GERD) and it may not be what you thought. We also take an in-depth look at the most widely prescribed medications for reflux and some of the long term impacts this can have. Don’t hesitate to share this episode with your friends suffering from reflux!

http://thewellnesscouch.com/wwr/wwr-84-what-the-health

WWR84: What The Health

Have you seen the What the Health documentary? If you haven’t don’t worry, we’re summing it up for you today because so many of our listeners and patients have been either raving about it or turning vegan! Before you completely overhaul your diet though, please make sure you ask a few questions and do some more research on some of the health claims! On this special episode of Wellness Women Radio Dr Ashleigh and Dr Andrea talk through the pros and cons of What the Heath and debunk a few myths along the way. You don’t want to miss this episode!

http://thewellnesscouch.com/wwr/wwr-84-what-the-health

WWR83: Juicing: The pros and cons

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Juicing, juice fasts, juice cleansing and even juice detoxes have been all the rage for the last few years and with promises like ‘lose 7kg in 7 days’ it’s no wonder women want to turn to this! But are they all they’re cracked up to be? On this episode of Wellness Women Radio, Dr Ashleigh and Dr Andrea analyse the pros and cons of the juicing fad! Tune in now!

http://thewellnesscouch.com/wwr/wwr-83-the-pros-and-cons-of-juicing

WWR82: Probiotics

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Is there any benefit to taking probiotics? Have you wondered if you’re wasting your time and money on these? That’s an excellent question! There’s so much new insight and research regarding probiotics and how it impacts our gut health that we had to devote an entire episode to it! Dr Ashleigh and Dr Andrea dive into the world of probiotics, what to look for and what may be beneficial to you!

http://thewellnesscouch.com/wwr/wwr-82-are-there-any-benefits-to-taking-probiotics