WWR68: How Stress Makes Us Fat

Can stress really make us gain weight? How does that happen? In this episode of Wellness Women Radio tune in to find out how stress actually impacts our metabolism, food cravings, fat distribution and overall health. Don’t worry, there’s lots of ways to combat stress induced weight gain and Dr Ashleigh and Dr Andrea talk through the simplest shifts to make this happen!

http://thewellnesscouch.com/wwr/wwr-68-how-stress-makes-us-fat-the-science-behind-stress-induced-weight-gain